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One of the many challenges children with autism face is wearing shoes. Due to sensory issues and other factors, they may find it difficult to put on shoes and keep them on their feet. 

Here are some tips on how to make wearing shoes easier for your autistic child. 

Why Autistic Children Have a Hard Time with Their Shoes

Children with autism spectrum disorder are often reluctant when it comes to wearing shoes.  Several factors may contribute to this particular challenge: 

Sensory issues

One of the main reasons for foot discomfort in autistic children is sensory processing disorder, a condition often associated with the diagnosis. Children with autism regularly experience hypersensitivity to various elements in their environment, including clothing and shoes. 

Foot pain

Foot pain may be another cause of your child’s hesitance to wear shoes. It can result from injury, physical conditions like the size and shape of feet, some medical conditions, or the use of an ankle-foot orthosis. You should consult your child’s occupational therapist or health professional if you suspect your child might have foot pain.

Dealing with stress

Many children with autism have difficulties learning to tie their shoelaces due to fine motor skill delays. As a result, putting their shoes on can become a stressful experience that triggers meltdowns and further increases their reluctance to wear shoes. 

How Do You Get an Autistic Child to Keep Their Shoes On? 

Persuading your autistic child to keep their shoes on can be a daunting task. Here are a few tips that can help you turn wearing shoes into a positive experience for your child. 

Get the right pair of socks

Autistic children with sensory issues are often sensitive to the seams on their socks, which may be a part of the reason your child dislikes wearing shoes. Seamless socks are more comfortable and will provide relief for your child’s sensitive feet. Brands like EZ Sox and SmartKnit Kids carry sensory-friendly socks with seamless toes, non-skid bottoms, and pull-up loops to help your child put them on. Soft fabrics including cotton, bamboo, or silk also work well for children with sensory issues.

Find alternatives to laces 

Buckle and lace-up shoes can feel tight and restrictive and may be a reason your child won’t keep their shoes on. A hook-and-loop fastening is a better choice as it will allow your child to wear shoes as tight or loose as they wish. To avoid the stress of tying the shoes, you may want to replace your child’s regular laces with quick-release or no-tie elastic laces such as Xpand, Greeper Laces, or Lock Laces, for example.

Know the right measurements

It is essential that your child’s footwear is the right size. Tight and ill-fitting shoes are not only painful but can also damage your child’s feet as they grow. Some children like high-top sneakers because they make them feel secure, while others find them too constricting. If this is the case, you may want to consider wider shoe models or loose-fitting sandals for your child. 

Buy adaptive shoes 

Adaptive shoes are designed for children who have special needs when it comes to footwear. Your child with autism can greatly benefit from wearing adaptive shoes, as they provide increased comfort and are easy to put on and take off. These shoes are usually extra wide and include features such as adjustable straps, removable insoles, and pull tabs. 

Check whether your child needs orthotics

In case of musculoskeletal issues or walking difficulties, your child can be referred to a podiatrist who will assess their feet and gait and determine whether there is a need for additional support aids. The podiatrist may prescribe orthotics or foot orthoses, special shoe inserts that provide foot support. There are many shoes that work well with ankle-foot orthoses if your child needs to wear them. 

Going to a Shoe Store with Your Autistic Child 

A trip to a shoe store with an autistic child who doesn’t like to be touched, finds busy places overwhelming, and has trouble understanding how to wait for a turn can be extremely challenging. It may trigger anxiety and quickly lead to aggressive behavior. Here’s what you can do to create optimal conditions and ensure a less frustrating shopping experience for your child. 

Prepare in advance

Children with autism spectrum disorder need predictability. Knowing what to expect allows them to better cope with potentially stressful situations and makes the transition to a new space easier. That’s why you should ideally start preparing your child for going to a shoe store the day before. Talk to your child about the upcoming shopping trip, show them the photos of the store, and let them know what to expect. 

Use social stories

Creating a social story that depicts the situation you will encounter will help your child understand how the visit to the shoe store will unfold, what they will be asked to do, and when the trip will end. 

Measure your child’s feet

If you know that going to the shoe store will be a difficult experience, measure your child’s feet in advance using at-home devices such as RITZ Stick or Brannock

Visit during the store’s quiet time

If your child has sensory issues, it may be a good idea to contact the store in advance to find out if they have any quiet hours. This way, you’ll avoid crowds and prevent your child from getting overwhelmed. 

Buy more than one pair of shoes

To make sure you chose the perfect fit, buy several different pairs of shoes and let your child try them on at home. You can then simply return the ones that your child finds uncomfortable, but don’t forget to check the retailer’s return policy first.

Identify your child’s triggers

Identify the triggers that could provoke your child’s anxiety in the shoe store. If your child is sensitive to loud sounds, you can bring headphones and if overhead lighting poses a problem, your child can wear sunglasses or a baseball cap for protection. 

Bring a soothing item

Make sure to bring your child’s favorite toy or blanket, earmuffs, a fidget toy, or any other object or activity that will soothe your child in case they get overwhelmed. 

Plan a fun activity

Schedule a fun activity after the shopping trip that will serve as a motivator for your child. This can be as simple as setting aside some time to play with a favorite toy or game together.

Reward good behavior

Reward your child with a small treat for completing the shopping trip. Provide lots of praise and attention if your child is doing a good job.

The Best Adaptive Shoes for Autistic Children

Many brands make adaptive shoes designed for children with sensory issues, including those with autism. Listed below are some of the most popular ones:

Stride Rite

Stride Rite carries a range of wide and extra wide children’s shoes with soft memory foam footbeds, flexible soles, and hook-and-loop fasteners that are both comfortable and easy to put on. If you donate an old pair of shoes to charity, you’ll receive 20% off your purchase.

Pediped 

Pediped shoes support children’s natural movement and promote healthy foot development. They are made from soft, pliable leather, and feature convenient hook-and-loop closure. All models comply with the strictest safety standards.

Tsukihoshi

Tsukihoshi footwear is a popular choice for children with autism due to their comfort and flexibility. Most styles have no-tie stretchy laces, ideal for children with fine motor skill delays. The shoes are washable, latex-free, and work well with ankle-foot orthoses.

BILLY Footwear 

BILLY Footwear offers functional shoes with zippers that go all the way along the side and around the toes, allowing them to open and fold over completely. The shoes are both comfortable and quick and easy to put on and take off. 

Hatchbacks Footwear

Hatchbacks Footwear developed and patented a hinged shoe that opens from the back to make it easy to put on and easily fit over ankle-foot orthoses. 

Plae 

Plae shoes are a good pick if your child uses ankle-foot orthoses or supra-malleolar orthosis which supports the foot just above the ankle bone. They are flexible, wide, have extended Velcro straps, and are machine washable. 

Skechers

Many Skechers models feature Velcro straps or a pull-top loop so that they can slip on and off your child’s feet easily. The shoes have gel-infused memory foam for increased comfort and are lightweight and durable. 

Nike FlyEase 

The Nike FlyEase sneaker line consists of lace-free adaptive shoes that are quick and easy to put on. The responsive foam adapts to your child’s movement, making them soft and very comfortable to wear.

Vans

Vans autism acceptance collection is a line of sneakers designed for children with sensory processing issues. The collection features shoes that slip on with pull-tabs or close with hook-and-loop fasteners. The footwear comes only in muted colors that will appeal to children who find bright colors overstimulating. 

Autism Friendly Shoe Stores in Georgia

Here are five autism-friendly shoe stores in Georgia, including Atlanta:

  1. Stride Rite – Located in multiple locations including Atlanta, Stride Rite offers shoes specifically designed for children with sensory sensitivities, including those on the autism spectrum.
  2. Nordstrom – With locations in Atlanta and other parts of Georgia, Nordstrom is known for its inclusive shopping experience, offering sensory-friendly shopping hours and trained staff to assist customers with special needs.
  3. Shoe Carnival – Located throughout Georgia, Shoe Carnival offers a wide selection of shoes and is known for its accommodating staff and willingness to create a comfortable shopping experience for customers with autism.
  4. The Sensory Shop – While primarily an online store, The Sensory Shop has a physical location in Marietta, GA. They specialize in sensory-friendly products, including shoes that cater to the needs of individuals with autism.
  5. New Balance – With stores in various locations in Georgia, New Balance offers a variety of shoes with features that cater to sensory sensitivities, along with knowledgeable staff trained to help customers with autism.

These stores provide a supportive and understanding shopping environment for individuals with autism, making shoe shopping a more pleasant experience.

In conclusion, finding the right shoes for individuals with autism is crucial for their comfort, sensory needs, and overall well-being. With a growing awareness of the unique challenges faced by those on the autism spectrum, many retailers are now offering specialized footwear designed to meet these needs.

Raising a child with Autism Spectrum Disorder (ASD) in Atlanta can be both rewarding and challenging. If your child also struggles with anxiety, depression, or ADHD alongside their autism diagnosis, you might be wondering what additional support options are available. Here at Hidden Talents, we understand the unique needs of Atlanta families with autistic children, and we believe Cognitive Behavioral Therapy (CBT) can be a powerful tool to help them manage these additional challenges and thrive.

Let’s delve deeper into Cognitive Behavioral Therapy for children on the autism spectrum.

What Is Cognitive Behavioral Therapy?

Cognitive behavioral therapy (CBT) is a form of therapy designed to treat mental health disorders by identifying and changing unhealthy and harmful behaviors. It is based on the idea that behaviors are learned and that, as a result, they can be changed.  

As its name suggests, cognitive behavioral therapy relates to both cognition or thinking and behavior. One of the core principles of CBT is that thoughts and feelings are not determined by the situation but rather by the interpretation of the situation. Therefore, negative behaviors are often caused by unrealistic thoughts that set off false feelings and emotions. Through cognitive behavioral therapy, patients can learn different strategies to help them change the way they interpret and respond to a situation. 

CBT has been proven effective in treating a broad range of psychological disorders such as anxiety, panic disorders, depression, eating disorders, post-traumatic stress, obsessive-compulsive disorder, psychosis, and bipolar disorder. More recently, it has also been used to treat other conditions including autism spectrum disorder.

Techniques used in CBT

Cognitive behavioral therapy encourages patients to challenge their thoughts and beliefs using a variety of techniques. As they gain new coping skills, they are exposed to increasingly difficult situations in a process called graded exposure.

Some of the most frequently used techniques in cognitive behavioral therapy include: 

Cognitive restructuring

This method involves identifying and reframing negative thought patterns. Once patients are aware of their thoughts, they can learn to reframe them into something more positive and productive.

Guided discovery

Patients are asked questions that challenge their beliefs and assumptions. In the process, they will start seeing things from other perspectives and eventually choose a more helpful way to deal with challenging situations.

Exposure therapy

Patients are gradually exposed to whatever provokes their fear or anxiety, while the therapist provides guidance on how to cope with the situation. Eventually, patients will start feeling less vulnerable and more confident as they confront the feared object, activity, or situation.

Relaxation techniques

Progressive relaxation techniques, such as deep breathing exercises, visualization, muscle relaxation, and guided imagery, are helpful techniques used for dealing with phobias and social anxieties.

Journaling

Patients are asked to write down both negative and positive thoughts and record any new behaviors that occur between two therapy sessions. This practice helps recognize distorted thought patterns and move away from negative thoughts.

Behavioral experiments

This technique is used for patients with anxiety disorders that involve catastrophic thinking. Before they face a situation that makes them anxious, patients are asked what they think is the worst thing that can happen. After the experiment, they can test the validity of their belief by estimating to what extent their prediction was correct.

Activity scheduling 

Patients are required to write down all the activities that they need to complete and schedule them in an orderly manner in order to lower the level of stress and anxiety.

Role play

Role playing can help patients understand other perspectives, through visualizing and practicing different ways of handling challenging situations. This technique is successfully used in dealing with social phobias, improving communication and problem-solving skills, and increasing confidence levels.

Successive approximation

This CBT exercise helps patients tackle difficult situations by taking tasks that are perceived as overwhelming and breaking them into smaller, more achievable steps. 

Using CBT for Autistic Children

Children with autism spectrum disorder typically suffer from additional conditions, such as anxiety and depression. Studies have shown that psychological issues are common in autistic children, with anxiety disorders affecting around 40% of children with autism, often accompanied by anger, depression, ADHD, or oppositional defiant disorder (ODD). 

Cognitive behavioral therapy is an effective tool in treating the common conditions associated with an autism diagnosis. Researchers have found that using CBT can help ease anxiety and redirect avoidant behavior in children with autism. A study has also shown that after only sixteen CBT sessions over three months, 78% of autistic children have seen improvement in their condition

Benefits of CBT for children with autism

Cognitive behavioral therapy can equip children with autism and their families with coping skills that will help them understand and manage emotional distress, and any accompanying physical symptoms, negative thoughts, and problematic behaviors.

Cognitive behavioral therapy has multiple benefits for children with autism:

  • It can help them cope with and manage anxiety and other emotional issues.
  • It helps them deal with stress and fear, making it easier to face dreaded situations. 
  • It allows them to change irrational and negative thoughts.
  • It may help older children improve their relationships with others. A study on children with high-functioning autism has shown that CBT enables gradual improvement in communication and other social skills.

What does a CBT session for autism look like?

During cognitive behavioral therapy sessions, your child will work with a specially trained therapist who will help them identify and analyze unwanted behaviors and their harmful aspects. A clear understanding of the behavior will make it easier to recognize it later on and react appropriately. The therapist will also teach your child how thoughts, feelings, and behaviors are related, how they influence each other, and provide strategies to approach difficult situations in a more constructive way.

To help your child learn necessary skills, a CBT therapist will use a variety of techniques, such as:

  • Asking the child about their thought processes in a difficult situation in order to identify any negative patterns. These patterns will then be reframed into positive and productive thoughts.
  • Explaining how to cope with fear and anxiety while at the same time slowly exposing your child to the same situation that triggers negative emotions. 
  • Helping a child who avoids or puts off activities due to fear or anxiety to establish a structure and a routine, which will make it easier to follow through with the task.
  • Visualizing all the steps and potential risks before getting engaged in an activity. This exercise will help reduce stress and anxiety.
  • Practicing relaxation techniques, such as deep breathing, mindfulness, and guided imagery. These techniques are particularly useful when dealing with anxieties and phobias.
  • Practicing positive behavior in difficult situations with the help of role play. 

CBT therapy for autistic children can be done either individually or in a group. Your therapist may also offer family therapy as well as parent coaching.

Challenges CBT therapists face when treating autistic children

Cognitive behavioral therapy is an effective and empirically supported treatment, however, therapists who work with autistic children may still encounter a number of challenges. 

To begin with, children with autism spectrum disorder need to have the necessary skills to ensure the success of the therapy. Although autistic children can usually distinguish thoughts, feelings, and behaviors, and even attempt to alter their thoughts, recognizing emotions is an area that can pose significant difficulties during therapy.

In addition, cognitive behavioral therapy tends to require strong linguistic and abstract thinking abilities, which can represent a challenge for children on the autism spectrum. That is why therapists often need to introduce modifications to make CBT techniques more pertinent for autistic children. They may resort to more concrete, repetitive, and visual tactics, and focus on your child’s special interests to keep them engaged and motivated. Besides, therapists may have to incorporate frequent movement breaks or sensory activities for children who have problems with attention or sensory under- or over-reactivity.

How Often Should CBT Sessions Be Administered For Autistic Children?

Each child with autism is different and there is no one-size-fits-all CBT treatment schedule that will guarantee positive results. However, most children will need one session per week for a total of 12-16 sessions, with each treatment lasting between 30 and 60 minutes. 

What Is the Difference between CBT and ABA? 

Both cognitive behavioral therapy (CBT) and applied behavioral therapy (ABA) are considered to be evidence-based best practice treatments by the American Psychological Association. Depending on your child’s specific needs, either one or both of these therapies might be good options. 

However, you should keep in mind that while ABA is often the starting point in treating autistic children with more severe symptoms, CBT is recommended for children with milder symptoms of autism and those with high-functioning autism. Most children are between 2 and 6 years old when they begin ABA treatment. CBT is more appropriate for children above the age of 7 as well as teens and adults with autism spectrum disorder. 

ABA focuses on managing specific and immediate behavioral issues of autism spectrum disorder. At the same time, CBT takes a broader approach to address mental health problems that accompany autism, such as mood disturbances and anxiety. 

Finally, ABA therapists will often recommend as many as 40 hours a week of therapy, often in full-time, classroom-based programs. Your child will need anywhere between 25 to 45 hours a week of applied behavioral therapy for 1 to 3 years before you start seeing positive results. CBT, on the other hand, is time-restricted and it usually takes a few weeks to a few months to notice results.

The Best CBT Providers in the Atlanta Area

If you live in the Atlanta area, you may want to consider one of the following top-rated CBT providers for your child with autism:

Atlanta CBT

Atlanta CBT offers cognitive behavioral therapy for anxiety, obsessive compulsive disorder, and positive discipline, in addition to providing parent training where you can learn the necessary skills to guide your child.

Anxiety Specialists of Atlanta

A team of CBT specialists provides a variety of treatment techniques, with a focus on exposure therapy and exposure and response prevention for anxiety disorders, OCD, and related conditions.

Thriveworks Atlanta

Thriveworks Atlanta CBT counselors and therapists are trained in child therapy and have extensive experience in dealing with various issues your child with autism may be facing.

Cognitive Atlanta

Founded in 1985, Cognitive Atlanta was the first treatment and training institute of its type in the Southeast. Their psychologists specialize in cognitive behavioral therapy for children, adolescents, and adults.

Atlanta’s Children Center for Developmental and Behavioral Health

This service offers family and individual therapy using cognitive behavioral strategies to help children with behavioral difficulties, anxiety, mood problems, and social skills. They specialize in treating autism, among several other conditions.

Atlanta Specialized Care

The Atlanta Specialized Care therapists have years of experience using cognitive behavioral therapy and other techniques to treat autistic children and adolescents who are dealing with depression, anxiety, and ADHD.

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LifeStance Health 

This service allows you to find your nearest provider of CBT therapy in Atlanta and several other Georgia cities. 

World Immunization Week aims to promote the use of vaccines to protect people of all ages against disease. Immunization saves millions of lives every year and is widely recognized as one of the world’s most successful health interventions. We remind everyone of its importance and what it has done to improve the health and well-being of everyone.

Image commemorating World Immunization Week.

Every Kid Healthy Week is celebrated to spotlight all the efforts made to improve the health and wellness of children. It highlights the link between nutrition, physical activity and learning. Healthy kids are better prepared to learn and thrive!

Every Kid Healthy Week, April 19 -23

World Health Day is celebrated to shed light on important matters including mental health, maternal and child care, the importance of healthcare workers, and many more such issues to the forefront. Each year World Health Day is celebrated on April 7th. This year, World Health Day’s campaign aims to build a fair and healthier world. COVID-19 has highlighted the differentiating access to healthcare and the need for quality health care.

Image featuring a quote for World Health Day.

Hyperbaric oxygen therapy consists of breathing an increased level of oxygen in a pressurized air chamber. This type of therapy may be effective in alleviating some of the symptoms of autism and can potentially improve communication, cognitive abilities, and behavior issues in autistic children. 

Read on to find out more about hyperbaric oxygen therapy and how it can benefit your child with autism spectrum disorder.  

Hyperbaric Oxygen Therapy

What Is Hyperbaric Oxygen Therapy?

Hyperbaric oxygen therapy (HBOT) is a non-invasive medical treatment that uses increased amounts of oxygen to enhance the body’s natural healing process. 

Patients are placed in pressurized hyperbaric oxygen chambers where they inhale 24%-100% times the normal level of oxygen. The ambient pressure of HBOT chambers is up to three times higher than the air we breathe.

This type of environment helps raise oxygen solubility in the blood and accelerates oxygen-dependent body functions, from heartbeat to thinking and moving. HBOT allows oxygen molecules to reach 400% deeper into tissues and organs in comparison with the typical blood supply. 

What conditions are treated with HBOT?

Hyperbaric chambers with pressurized oxygen were initially used to treat deep-sea divers who suffered from decompression sickness. Since 2004, HBOT has been used to alleviate symptoms in patients diagnosed with autism, in addition to treating a wide variety of medical conditions, such as:

  • Arterial gas embolism
  • Severe carbon monoxide poisoning
  • Smoke inhalation
  • Wound healing
  • Treatment of gangrene
  • Cerebral palsy
  • Multiple sclerosis
  • Neuropathy
  • Traumatic brain injuries
  • Traumatic inadequate blood flow
  • Bone infections
  • Delayed radiation injury
  • Athletic injuries
  • Alzheimer’s and other mental conditions
  • Strokes.

How does an HBOT therapy session work?

During HBOT sessions, your child will sit or lie in a hyperbaric chamber and breathe oxygen while the pressure inside the chamber is slowly increased. 

Each clinic has a slightly different way to deliver HBOT therapy, and you should talk to several providers before you make a selection. Ask about any details, such as whether you can enter the chamber with your child, whether your child can watch a movie, or play games on an iPad during treatment, and whether the clinic has experience in working with autistic children. 

Types of hyperbaric oxygen chambers

Monoplace hyperbaric chambers are long, plastic tubes built for one person. Multiplace chambers are larger and can fit two or more people at the same time. The treatment is largely the same, the only difference being that in a multiplace chamber, patients breathe pure oxygen through a mask or a hood.

HBOT clinics use hard medical-grade hyperbaric oxygen chambers with 100% oxygen, while mild (mHBOT) chambers that can be used at home have ambient air with 21% oxygen and lower pressure. Your treating physician will make recommendations as to which version is best for your child. A prescription is required for any type of HBOT treatment. 

How can HBOT help in the treatment of ASD?

Hyperbaric oxygen therapy may play an important role in the treatment of children with autism spectrum disorder. It can have the following benefits: 

Reduce neuroinflammation

Neuroinflammation, an inflammatory response within the brain or spinal cord, is one of the major underlying causes of autism spectrum disorder. 

One of the direct consequences of neuroinflammation is cerebral hypoperfusion, the inadequate blood flow to the brain, which can result in limited cognitive abilities, problems with focus and attention, communication, and social interactions in children with autism. 

Several studies have confirmed that increasing oxygen content in the blood through HBOT may significantly reduce cerebral inflammation.

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Improve behavior

Research indicates that oxygen therapy may lead to improved cognition and movement in children with autism, including better skill acquisition, reduced problem behavior, and enhanced spontaneous communication. 

Improve mitochondrial dysfunction

Many children with autism spectrum disorder suffer from mitochondrial weakness, which results in low energy that slows down thinking and other body functions. Studies have found that oxygen therapy can enhance mitochondrial function, hence improving symptoms of autism such as fine motor skills and balance.

Reduce oxidative stress

Oxidative stress, an imbalance between free radicals and antioxidants in the human body, may lead to inflammation that damages brain tissue and drastically reduces metabolism, causing many clinical symptoms of autism. Research suggests that HBOT may improve the production of antioxidant enzymes that protect the brain cells from oxidative stress, leading to better social interactions, in addition to memory and mood improvements.

Other benefits of HBOT

Hyperbaric oxygen therapy provides a host of benefits in many conditions that occur simultaneously with autism spectrum disorder. HBOT treatments can: 

  • Reduce gut inflammation and bloating
  • Heal intestinal lining to improve leaky gut
  • Impair anaerobic gut microbe colonies in the body
  • Enhance the production of glutathione
  • Increase detoxification rate of heavy metals
  • Decrease seizure activity
  • Strengthen the immune system.

Does Hyperbaric Oxygen Therapy Work for Autism?

Many clinical trials have attempted to establish the usefulness of HBOT in treating individuals with autism spectrum disorder. However, the results of these studies have been mixed and medical specialists are still considering the effectiveness of HBOT treatment for autism. 

On the one hand, several studies have shown promising results of using HBOT for reducing inflammations in the brain and gastrointestinal system that are often associated with autism. Both parents and doctors of autistic children have reported benefits of HBOT in autism therapies including:

  • Improved sleep
  • Enhanced focus and attention
  • Fewer sensory issues
  • Improved bowel function
  • Improved cognition
  • Better communication skills
  • Children becoming more affectionate and calmer
  • Stronger connection to family.

On the other hand, many researchers still believe that there is little empirical evidence of the effectiveness of HBOT therapy on autism. They point to several limitations when it comes to establishing a clear relationship between the use of HBOT and significant improvement in autistic symptoms:

  • There is a lack of rigorous experimental control and good scientific practice.
  • Studies are often not being duplicated across the autistic population and therefore not considered to be accurate.
  • Some studies examining this type of treatment have described improvements that could have been partly due to a placebo effect.
  • In some cases, participants’ conditions might have improved over time due to concurrent treatments rather than the effects of HBOT.

The Food and Drug Administration (FDA) has approved HBOT for the treatment of several conditions. However, the therapy has not been cleared as safe and approved for treating autism because its effectiveness has not been clinically proven. 

Is Hyperbaric Oxygen Therapy Safe for Autistic Children? 

Hyperbaric treatment for autistic children is generally regarded as safe and well-tolerated at pressures up to 1.5 atm and 100% oxygen for two hours per day. However, like any other treatment, HBOT has been shown to have several undesirable side effects.

Sinus damage

Sinus damage can occur during oxygen therapy in patients with upper respiratory infections. Significant changes in pressure may result in compression in the sinus cavities, inflammation of sinuses’ mucosal tissues, congestion, and edema. Your child may also feel facial pain that decreases as the air volume in the chamber expands. The use of decongestant nasal spray before the therapy significantly reduces this undesirable side effect.

Fluid buildup in the middle ear

One of the common side effects of oxygen therapy is feeling the pressure, ear pain, or discomfort during the treatment. In some cases, the pressure can cause swelling in the middle ear and rupture of the inner membrane leading to hearing loss. Children with autism who have recently undergone ear surgery should not receive HBOT unless instructed otherwise by their doctor.

Lung damage

During and after the HBOT therapy, patients suffering from emphysema and asthma may sustain lung tissue damage due to pressure change. This may result in air leaking from the lungs into the chest and a collapsed lung. Anyone with lung disease should not undergo this type of therapy.

Oxygen poisoning 

In rare cases, elevated oxygen concentrations during sessions of hyperbaric oxygen therapy can lead to chest pain, breathing difficulties, and potentially, the risk of respiratory failure. To prevent tissues in the body from taking in too much oxygen, which may lead to oxygen poisoning, your child may have to take short breaks during the therapy and breathe normal air.

Reversible myopia

The use of HBOT can briefly change the state of the lens in the eye which worsens myopia. However, this and other vision issues are reversible within six months after the cessation of therapy. Your child may also briefly experience symptoms such as eyelid twitching, blurry vision, and visual-field disturbances. 

Claustrophobia

Claustrophobia is a common concern when it comes to HBOT due to the enclosed nature of the hyperbaric chamber. In some cases, a larger multiplace chamber may be a better option. If claustrophobic symptoms become severe, your child’s doctor can prescribe pre-treatment sedation.

The best way to avoid the side effects of hyperbaric oxygen therapy is to make sure treatment is done by certified and trained medical staff. In the US, there are not many healthcare providers who are board-certified in the field. That’s why you should always confirm that the healthcare provider offering your therapy has special training from the Undersea and Hyperbaric Medical Society (UHMS). 

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How Long Does Hyperbaric Oxygen Therapy Sessions Last?

An HBOT session for autistic children typically lasts for 90 minutes. In some cases, the treatment may take up to 2 hours. 

How Many HBOT Sessions Are Needed for Autistic Children?

There are no standard therapeutic guidelines as to the number of sessions needed for the HBOT autism treatment to work. The number and frequency of sessions required will vary from child to child. You may want to start with a series of 10 sessions, after which your doctor can evaluate the progress and advise on whether your child should continue with the treatment. In most cases, the therapy will require between 20 and 40 treatments.

Is Hyperbaric Oxygen Therapy Covered by Insurance?

Hyperbaric oxygen therapy is an expensive treatment. One therapy session can cost up to $250, which amounts to $10,000 for 40 sessions. 

HBOT can be covered by Medicare and commercial insurances, although most insurances will require prior authorization to cover this type of treatment. Several commercial insurance companies, including BlueCross BlueShield, United Healthcare, Cigna, and Humana, will approve HBOT for off-label conditions such as autism if the treatment is medically necessary. However, companies reserve the right to deny HBOT coverage regardless of the medical condition. The amount you need to pay out-of-pocket will depend on your insurance plan. 

HBOT is usually not covered by private health insurance or Medicaid as it is considered being an experimental treatment. HBOT using soft/mild chambers are not reimbursed by insurance companies. 

Other Therapy Options for Autistic Children

Hyperbaric oxygen therapy is an adjunctive treatment for autism and is usually combined with another type of therapy. As part of multidisciplinary treatment for your child, you may also want to consider speech therapy, occupational therapy, restrictive diet, applied behavioral analysis (ABA) therapy, and verbal behavior analysis (VBA) therapy. 

Children with autism often experience delays in motor skill development. When combined with their communication and behavioral issues, physical difficulties can make it very challenging for autistic children to thrive

Physical therapy is a successful means of improving motor functions in autistic children and teaching them to be confident and comfortable in their bodies. 

Here’s a closer look at how physical therapy can help children with autism learn, grow, and enjoy their life to the fullest. 

What Is Autism Spectrum Disorder?

Autism spectrum disorder (ASD) is a neurological and developmental disorder characterized by a range of social, communication, and behavior challenges. Autism affects an estimated 1 in 54 children in the United States. This condition is three to four times more common in boys than in girls, and boys often exhibit more obvious signs of autism than girls. 

The effects of autism and the severity of symptoms vary from child to child. While some children with autism spectrum disorder require significant support in their daily activities, others may go on to live independent, productive, and fulfilling lives.

When is autism diagnosed?

Autism spectrum disorder is usually diagnosed in early childhood. The signs of autism often appear already around the age of two, when between 80% to 90% of parents start noticing symptoms that disrupt their child’s daily functioning. However, some children develop normally until toddlerhood, when they start losing previously gained skills and stop acquiring new ones. This condition is known as regressive autism.

What are the symptoms of autism?

The core signs of autism spectrum disorder are repetitive behaviors and challenges in communication and social interactions.

Other symptoms include:

  • Avoiding eye contact
  • Preference for playing alone
  • Little or no interest in peers
  • Not engaging in creative play
  • Rejection of physical contact
  • Trouble understanding other people’s feelings and body language
  • Delayed speech and language skills
  • Repeating the same words or phrases
  • Becoming upset by minor changes
  • A need to keep routines
  • Obsessive interests in objects or parts of objects
  • Short attention span, except for favorite activities or topics
  • Repeating movements, for example, hand flapping, spinning, and rocking
  • Aggression, self-injury, and temper tantrums
  • Unusual reactions to sound, smell, taste, sight, or touch.

The Physical Difficulties That Children With Autism Face

In addition to challenges related to communication and social interactions, children with autism spectrum disorder often experience delays in physical development. In most cases, both gross and fine motor skills are affected by autism. 

Gross motor skills are large movements done using the arms, legs, and feet such as jumping and running. Children usually master these skills by watching and imitating others. 

Due to their lack of interest in other people, decreased attention span, tactile sensitivities, and aversions, many children with autism are delayed in their gross motor skills development. 

They are on average 6 months behind their neurotypical peers with regard to their gross motor skills. 

Fine motor skills, on the other hand, consist of intricate hand and finger movements that are required for everyday tasks like scribbling, grasping toys, tying knots, and self-feeding. Coordination difficulties as well as lack of core strength and stability can make fine motor skills challenging for children with autism spectrum disorder. Even after having mastered these skills, autistic children may have difficulty executing them smoothly. 

Physical issues that frequently accompany autism include: 

  • Delays in walking, jumping, skipping, and running
  • Trouble copying movements of other people
  • Slow or unpredictable movements
  • Limited coordination
  • Poor balance 
  • Problems with planning and repeating movements
  • Difficulty performing movements in a specific order
  • Delays in fine motor activities such as writing and drawing
  • Poor eye-hand coordination
  • Low muscle tone that may cause clumsiness and falls
  • Difficulty controlling posture
  • Unstable walking or running
  • Toe walking
  • Difficulty going up or down steps 
  • Issues using sensory information for movement.

The more severe the disorder, the slower your child’s progress will be in these areas. Early identification and treatment of motor skill issues in autistic children are essential in helping them catch up with their neurotypical peers.

How Can a Physical Therapist Help an Autistic Child?

A physical therapist is a trained medical professional who diagnoses and treats patients with conditions that affect their movement and prevent them from performing everyday activities.

Working closely with multidisciplinary teams of speech therapists, occupational therapists, and psychologists, physical therapists help develop, maintain, and restore optimal physical functioning in children and adults with autism.

The therapist will start by evaluating your child’s motor functional performance and delays. Based on this assessment, the therapist will develop goals that will allow your child to participate as fully as possible in daily routines at home and in school. There is no standard treatment for children with autism spectrum disorder and your physical therapists will personalize a program to meet the strengths and needs of your child. 

In addition to teaching new motor skills and improving the existing ones, a physical therapist will work with your child on acquiring the movement patterns necessary for taking part in activities with peers. Treatment strategies will be gradually adjusted as your child learns new skills and starts functioning more independently.

Physical therapists always take the autism diagnosis into consideration when designing treatment sessions. Although all physical therapists are educated to treat children and adults with autism spectrum disorder, you may want to look specifically for a pediatric physical therapist with experience in treating autistic children. 

Physical therapists may also offer other types of therapies suitable for children with autism spectrum disorder, such as hippotherapy, dance and movement therapy, music therapy, recreational therapy, and even play therapy.

What does a physical therapy session look like? 

Sessions with a physical therapist are designed to be safe, friendly, and encouraging for children of all ages. Although physiotherapy sessions are structured, they may still look a lot like play. 

Typically, a pediatric physical therapy gym will have balls, swings, and slides. Exercise-based physiotherapy treatments include a variety of activities such as jumping, clapping hands, skipping, throwing, kicking, or catching a ball, to help your child improve balance, posture, and strength. 

For younger children, physical therapy sessions usually last between 20 and 30 minutes. As your child gets older, sessions can be extended up to an hour. Besides weekly training, your child’s therapist will often provide you with a home exercise program and activities to help your child progress.

Physical therapy in the early years: birth to age 3

Physical therapists work with the youngest children on their basic motor skills such as rolling, sitting, standing, and running. A therapist will devise fun and engaging activities to help your child learn age-appropriate physical skills and use both free and structured play to improve strength and coordination. 

Physical therapy in the school years: ages 3 to 18

For school-age children, physical therapists focus on more advanced skills such as skipping, kicking, throwing, and catching a ball. These skills are necessary not only for physical development, but also for social interaction and participation in activities with peers. Your child will also learn to move as independently as possible throughout the home, school, and other settings. 

A physical therapist may work with your child either one-on-one in the classroom or in groups that include neurotypical and autistic children to work on the social aspects of physical skills. During physical therapy sessions, your child will learn how to:

  • Copy the movements of other children
  • Understand concepts of direction, body, and spatial awareness
  • Develop better coordination and more stable posture
  • Take part in physical education and other activities
  • Enhance play skills, and
  • Increase fitness and stamina.

What’s more, your child’s physical therapist will help promote skills such as self-control, listening, and taking turns, and teach you how to use physical therapy activities to encourage your child to participate in home and school routines. 

Physical therapy during adulthood: age 18+

Physical therapists can help adults with autism spectrum disorder increase their independence when it comes to the activities of daily living. Besides, they develop personalized exercise routines that promote physical fitness, body coordination, and recreation skills. These skills allow adults with autism to have a healthy lifestyle and enjoy a variety of activities with friends and family.

Where Does The Physical Therapy Treatment Occur? 

Physical therapy for children on the autism spectrum may occur in a variety of places including the home, school, or outpatient clinic setting. 

Children under the age of three who are eligible for physical therapy through the Early Intervention programs will receive therapy in their natural environment, that is, their home, daycare, or another place where they spend most of their days. If your child’s physical therapy is provided as an educational service, it will take place at school. 

How Often Should a Physical Therapy Treatment Occur for a Child with ASD? 

If your child receives services through the education system, the frequency of therapy sessions will be determined by the Individual Family Service Plan (IFSP) or Individualized Education Program (IEP) team based on your child’s needs. The same team will also establish the length of sessions and the goals of treatment. As a parent, you will have a say in any decisions regarding different aspects of your child’s physical therapy.

In a clinic setting, the treatment details are determined by the referring physician, parent or caretaker, and therapist. The number of hours of therapy provided by your child’s health insurance can also affect the frequency of sessions.

The Best Physical Therapists for Autistic Children in the Atlanta Area

If you live in the Atlanta area, you can choose among many top-rated physical therapy services for your child. Here are only a few: 

Hopebridge Autism Therapy Centers 

Hopebridge centers use innovative therapy approaches to help children with autism improve their motor skills. They have several locations in the Atlanta area. 

Atlanta Children’s Therapy Associates

A team of pediatric physical therapists focuses on improving gross motor skills in children with developmental delays.

All About Kids

This service specializes in home-based physical therapy for children of all ages.

Atlanta Pediatric Therapy

Experienced physical therapists provide evaluation, intervention, and consultation in everything from muscle tone and posture control to increasing strength and endurance.

Building Blocks Pediatrics

The Building Blocks Pediatrics therapists develop treatment plans to enhance motor functions in addition to devising extensive home programs for families. 

Premier Children’s Therapy Center

A team of physical therapists with experience in working with autism spectrum disorder will help your child restore essential motor functions and achieve independence through play and exercise.

Kid’s Creek Therapy

This service provides physical therapy for children with autism and other disabilities. They also offer free online Growth Ability Patterns (GAP) assessments and free first consultations. 

Therapyland

Through a collaborative relationship between parents and therapists, Therapyland is dedicated to providing physical therapy to help children with autism and other conditions reach their highest potential.

“It takes a special person to hear what a child cannot say.”

At Hidden Talents ABA, we discover the potential of every child. Our team works together to deliver personalized and comprehensive treatment to track your child’s progress. Learn more about our treatment and about ABA therapy at hiddentalentsaba.com.

Boy smiling | Delivering Personalized Treatment

Hippotherapy is a treatment in which horses are used to help individuals with developmental and cognitive disabilities improve their communication, social, and motor skills

Autistic children can highly benefit from this type of therapy due to the emotional and sensory experiences that come with riding and taking care of horses. 

Keep reading to find out more about hippotherapy and the ways it can support your child with autism in achieving developmental goals. 

What Is Hippotherapy?

Hippotherapy is a horse-aided therapy. Horse movements provide motor and sensory inputs that are used in the treatment of conditions ranging from autism spectrum disorder and cerebral palsy to attention deficit disorder and developmental delays. 

The term hippotherapy comes from the Greek word “hippos” meaning horse. In ancient Greece, therapeutic horse riding was used for treating neurological conditions as well as improving joint movement, posture, and balance. 

Equine therapy was introduced in Scandinavia after an outbreak of polio in 1946, and it was formally developed in the United States and Canada two decades later.

How does hippotherapy work?

Hippotherapy is a multimodal form of intervention. In other words, it includes many different types of activities based around horses: 

  • Changing positions on a moving horse
  • Sitting sideways or backward on a horse
  • Holding balance when the horse suddenly stops
  • Playing games while sitting on a horse
  • Engaging in situational role plays
  • Listening to the therapist and following the instructions
  • Communicating while on the horse or off the horse
  • Taking on and removing the helmet 
  • Grooming and feeding the horse
  • Helping tidy the barn. 

During a typical hippotherapy session, the child sits on a horse while the therapist guides the horse’s movement. Those movements stimulate the development of neural connections in the child’s brain that help with motor and language development. Adjusting to the horse’s movements helps facilitate a range of abilities from muscular coordination to respiratory control and attentional skills. What’s more, during this form of therapy, children with autism often create an emotional bond with the horse that encourages them to perform various skill-building tasks.

By combining different types of activities, the therapist will provide the optimal sensory and neurological input for your child. The therapist will then analyze the child’s responses and adjust the treatment along the way. 

What types of horses are used for hippotherapy?

Therapy horses are carefully selected for their temperament and the type of movement they produce. Among the most frequently used horses for hippotherapy are calm, gentle, and even-tempered American quarter horses. They must have good walking gaits and symmetrical motion to exercise the child’s muscles evenly during sessions. Hippotherapy horses are specially trained for therapy sessions with autistic children.

Hippotherapy vs. therapeutic riding

Hippotherapy is a form of equine-assisted therapy. Equine-assisted therapies encompass a range of treatments involving horses and other equine animals and can be classified as: 

  • Therapeutic horseback riding
  • Equine-assisted learning
  • Equine-assisted psychotherapy
  • Interactive vaulting where children perform movements on and around a horse
  • Therapeutic carriage driving for anyone who is not able or willing to ride
  • Equine-assisted activities like horse grooming and stable management. 

Hippotherapy is not to be confused with therapeutic riding which consists of recreational horseback riding lessons adapted to individuals with disabilities. Hippotherapy, on the contrary, focuses on the rhythmic and repetitive walk of the horse which serves as a foundation for improving the sensory processing and skills of a child with autism

What professionals provide hippotherapy?

Hippotherapy is a medically prescribed treatment provided by occupational therapists, physical therapists, and speech-language pathology professionals.

It is important to keep in mind that hippotherapy is not a separate program. It is combined with other standard therapy tools and strategies devised in your child’s intervention plan. Hippotherapy is often used in cases where traditional treatments have not been successful. Adding horse-assisted therapy to an existent treatment routine has been proven to significantly increase the well-being of autistic children. 

Is Hippotherapy Effective for Children With Autism?

Research suggests that hippotherapy has a positive impact on communication and social skills among children with autism spectrum disorder. A study on the effect of equine-assisted therapy on social functioning found that autistic children who rode horses as part of therapy showed improvements in social skills after only twelve weeks. The results of another study on the impact of hippotherapy on children with autism confirm that the equine interaction is highly effective when it comes to enhancing social and communication skills.

In addition to improvements in social and communication competencies, hippotherapy is beneficial in many other areas. It has been shown to significantly improve balance, sensory responsiveness, motor skills, and adaptive behaviors of autistic children in the home and school settings. 

Creating emotional bond

Children with autism often have difficulties creating an emotional bond with others. They may find it hard to make eye contact, communicate their feelings, and connect to those they care about. 

Autistic children who participate in hippotherapy benefit from the special connection they develop with the horse. Communication with a horse is physical rather than verbal—the child can brush, hug and pat it. This unique emotional bond encourages the child to form an attachment to others, something that they may otherwise find challenging. When caring for their horse, children associate the care they provide with feelings, a connection that they can apply to their interaction with family and friends.

Sensory benefits

Many children on the autism spectrum are unable to integrate their senses and understand how their bodies relate to the external world. Hippotherapy is a great way to help them gain a sense of body-awareness while improving sensory integration.

Because being on a horse or in the horse environment is a sensation-rich experience, autistic children can largely benefit from the integration of their motor, visual, auditory, olfactory, and tactile senses. Riding provides strong sensory stimulation to muscles and joints, hugging and patting the horse offers a tactile experience, while hearing the horse’s neigh and smelling the barn impact other senses.

Cognitive and language skills development

Autistic children may find it challenging to follow directions. During hippotherapy, however, they are often motivated to communicate both with the therapist and the horse. They learn to follow directions through fun activities that make instructions easier to grasp and remember. At the same time, giving the horse direction provides another opportunity to communicate. 

Other benefits of hippotherapy

Hippotherapy may help children with autism learn a variety of skills that they can apply in their daily life, and encourage them to start participating in activities they used to avoid.

Some of the numerous physical and psychological benefits hippotherapy has for autistic children include:

  • Develop balance and coordination
  • Improve posture and flexibility 
  • Gain new sensory skills 
  • Improve memory, concentration, and attention to tasks
  • Improve motor planning
  • Relax tight muscles 
  • Build muscle strength
  • Increase respiratory control
  • Improve fine motor coordination 
  • Refine hand-eye coordination 
  • Gain self-control and self-confidence
  • Get a better sense of body-awareness
  • Improve socialization skills
  • Build resilience to change
  • Improve listening skills
  • Learn more appropriate ways to interact with peers.

Encouraging Your Autistic Child Through Hippotherapy 

There are several ways in which you can encourage your autistic child through a hippotherapy program:

  • Be prepared. Let your child know exactly what to expect from the new therapy. You may want to use social stories—individualized short stories that depict a social situation that your child may encounter, in this case, hippotherapy—and other visual aids to facilitate the transition to a new activity. 
  • Be consistent. Children with autism spectrum disorder tend to do best when they have a highly-structured schedule or routine. Try to keep any disruptions to the new routine to a minimum. If there is an unavoidable schedule change, prepare your child well in advance.
  • Be positive. Hippotherapy should be a pleasant experience and something your child looks forward to every time.
  • Be mindful of your child’s needs. Take into account any sensory issues your child might have, such as sensitivities to light, sound, touch, taste, and smell, for example. Try to avoid any sensory inputs that may trigger your child’s disruptive behaviors until the new routine is well established. 

Hippotherapy Programs for Autistic Children in Atlanta 

There is no shortage of top-rated hippotherapy programs to choose from in the Atlanta area. Here are just a few:

Other useful resources: