Summer Sun Safety Month reminds us that the skin is the body's largest organ. It is important to take the correct precautions when going out into the sun because of the damage ultraviolet radiation exposure can do to your skin.
Protect your skin from the sun by:
Staying in the shade as much as possible
Wearing full brim hats
Regularly applying broad-spectrum sunscreen that blocks UVA and UVB
In addition, It is important to emphasize the importance of maintaining heart health during summer seasons. Heat can cause blood vessels to dilate, leading to a drop in blood pressure, which may exacerbate existing heart conditions or increase the risk of cardiovascular events like heart attacks or strokes. To know more about the risk factors for heart disease-related topics please check this article "American Heart Month"
