Month: December 2021

It is common for young children to struggle with falling asleep and staying asleep. That being said, some children, such as autistic children, are more prone to experiencing these kinds of problems than others. In this guide, we will go through different factors which may affect an autistic child’s sleep, what you can do as a parent or guardian to help, and what products may help support their sleep routine.

Factors that Affect an Autistic Child’s Sleep

It is not uncommon for autistic children to struggle with sleep issues. There are different factors which may cause these issues, including the time at which they go to bed, what they do before they go to bed, where they sleep, and what they do during the day.

Tips for Making an Autistic Child’s Bedtime Better

There are different ways to help improve your child’s sleep cycle. In this portion of the guide, we will go through different tips to help your child get to sleep at night and feel better rested throughout the day.

Set Up a Bedtime Routine

Having a specific bedtime routine for your child to follow every night has been proven to promote positive sleep cycles. According to one peer-reviewed study, a stable bedtime routine is important not only for “healthy sleep, but also for broad development and wellbeing in early childhood.”

 

There are different ways to set up a bedtime routine for your child. For example, taking a bath, brushing teeth, and reading a fun book with your child every night before they go to sleep may help promote restful sleep. By repeating these activities consistently, your child will begin to associate them with bedtime, making the transition to sleep easier.

 

As part of a daily routine for your child before going to sleep. It is equally important to maintain consistency for the routine to work and help your child sleep. Another effective tool to add to a sleep routine is to remind your child at different intervals how close to bedtime they are, such as 30 minutes, 15 minutes, 5 minutes, and the like.

 

Keep Naps Early and Short

Long naps in the afternoon can make a regular bedtime especially difficult for your child as they may not feel fatigue until later in the night. In order to avoid this, it is important to keep naps short and early in the afternoon so that your child may comfortably go to sleep at their regular bedtime.

 

Figure Out How Much Sleep Your Child Needs

Depending on their age, your child will need different amounts of sleep. According to the United Kingdom’s National Health Service (NHS) official website, including naps, children between one and two years old require 11 to 14 hours of sleep, those three to five years old require 10 to 13 hours, and children six to twelve require 9 to 12 hours.

 

Avoid Screens Before Bedtime

A growing amount of research has shown that screens such as smartphones and tablets have a negative effect on sleep when used right before bedtime. According to one study published in the Child and Adolescent Psychiatric Clinics of North America journal, the increasingly widespread use of electronic screens has led to “delayed bedtime and/or decreased total sleep time” which in turn can have negative psychological effects on the person’s psychological and physical wellbeing.

 

Set Up an Environment Where Your Child Feels Safe

It is important for your child to feel safe and secure at night so they can sleep well. If certain decorations are anxiety-inducing for them, removing them may help them feel safer. Having their favorite toys and blanket with them can help them feel more comfortable as they go to sleep.

Why do Autistic Children Have Difficulty Sleeping?

It has been shown that children with autism are more likely to suffer from sleep problems such as insomnia, frequent awakening, and daytime sleepiness, than children who do not have autism. Sleep problems in children with autism may be due to “genetic, environmental, immunological, and neurological factors.”

 

These may also be caused by problems with melatonin releasing, as well as increased anxiety due to heightened sensitivity to external stimuli during the day which may disrupt the ability for the child to fall asleep and stay asleep throughout the night.

Other Ways to Improve an Autistic Child’s Sleep

Along with a better sleep routine, avoiding screens before bedtime, and avoiding long and late naps, there are certain products which may help promote better sleep for an autistic child. These include blankets, sound machines, and special sleepy time pillows.

Blankets for Autistic Children

Weighted blankets are therapeutic blankets which are heavier than regular blankets and may help people living with sleep deprivation, anxiety, autism, and depression. For the best weighted blankets, we recommend the:

 

•   Dream Land Baby Company Weighted Blanket
•   SensaCalm Weighted Blanket

 

Weighted blankets can also be custom-made to perfectly adapt the child’s weight. Weighted blankets should never be used by a child under the age of one.

Other Products to Help an Autistic Child Sleep

There are other products to consider for your child if they are autistic and suffering from sleep problems. On the Autism Products website,you can find a long list of products specifically designed and adapted to autistic children’s needs. These include:

 

•   Autism Product ROHM Portable White Noise Sound Machine
•   Autism Product ZPod Autism Bed
•   Autism Product Sleepy Time Pillow

 

There are many different products available on the market to help autistic children sleep. It is important to speak with a medical professional before purchasing these products to make sure that they are 100% safe and beneficial for your child.

Can ABA therapy help a child sleep?

Yes, Applied Behavior Analysis (ABA) therapy can potentially help a child with autism improve their sleep patterns. Many children with autism struggle with sleep issues and these can have a significant impact on their behavior, learning, and overall quality of life.

ABA therapy uses positive reinforcement to encourage desired behaviors and reduce or eliminate unwanted behaviors. This approach can be applied to sleep problems by establishing a consistent bedtime routine, teaching relaxation techniques, and reinforcing staying in bed throughout the night.

For example, an ABA therapist might work with a child to develop a predictable and calming bedtime routine that includes activities like reading a book or taking a warm bath. The child would then receive positive reinforcement for following this routine and staying in bed.

Additionally, ABA therapy can help address other behaviors that might be contributing to sleep issues. For instance, if a child engages in stimulating activities before bedtime, an ABA therapist can help them understand the connection between these activities and their difficulty sleeping, and guide them towards more sleep-friendly alternatives.

However, it’s important to note that while ABA therapy can be effective for many children with autism, its effectiveness can vary from person to person. Each child’s sleep issues are unique and may require a tailored approach.

In conclusion, ABA therapy can be a valuable tool in helping children with autism improve their sleep, but it should be used as part of a comprehensive treatment plan that addresses the child’s overall needs.

Conclusion

There are many different factors which may negatively affect an autistic child’s sleep. As a parent or guardian, it is important to take the time to identify what may help your child sleep and what you can do to help. If you are unsure or have additional questions, make sure to contact a medical professional to get the best possible information regarding your child’s sleep cycle and difficulties.

Children with autism often have trouble sleeping and may find it difficult to fall asleep. There are many possible reasons for sleep issues, from sensory overload to difficulty winding down and irregular melatonin levels. In this article, we tell you more about sleep problems related to autism and offer useful tips to help your child sleep better. 

Are Sleep Disorders Common With Autism?

Sleep problems are twice as common in children with autism than among neurotypical children and those with other developmental disabilities. It is estimated that anywhere between 50% and 80% of children diagnosed with autism spectrum disorder have some type of sleep difficulty, for example: 

• Insomnia
• Restlessness and poor sleep quality
• Difficulty trying to fall asleep
• Waking early and not being able to fall back to sleep
• Waking frequently during the night.

There are many factors that can cause autistic children to experience sleep problems. Read on to learn more.

What Causes Sleep Disorders in Children With Autism?

As with many other symptoms of autism, the causes of sleep disorders are not well understood. Some possible explanations include:

• Children with autism, unlike their neurotypical peers, don’t have the proper social skills to pick up on social cues that indicate when it’s bedtime.
• Autistic children produce less sleep-related hormone melatonin than neurotypical children.
• Children with autism spectrum disorder have atypical circadian rhythms, or the internal body clock.
• Trigger is the sleep environment. Many children with autism have sensory issues, such as sensitivity to certain sounds or white noise. These sounds may be upsetting or distracting and keep your child awake.
• Gastrointestinal problems, common in children with autism, may disrupt sleep.
• Increased levels of stress and anxiety, inability to relax, and ADHD can cause insomnia.
• Epilepsy and other neurological conditions may be another reason behind difficulty falling asleep in children with autism.

What Kind of Effects Do Sleep Problems Have?

Research has shown children with autism who have sleep problems display more severe behavioral and learning issues during the day, such as: 

• More pronounced social communication challenges
• More compulsive rituals and obsessive behaviors
• More instances of challenging behavior
• Hyperactivity
• Attention deficit disorder
• Irritability and aggression
• Depression
• Obsessive-compulsive disorder
• Poor learning and cognitive performance.

Fortunately, there are some tools that may help your child with autism with their sleep issues. 

Tips To Help Your Autistic Child Get More Sleep

All children need enough good-quality sleep to develop and grow, and children with autism are no exception. However, your child may need extra support to develop good sleep habits. Here’s what you can do to help: 

• Establish a nighttime routine. Put your child to bed at the same time every night and try to stick with the same routine also on weekends and holidays if possible.
• Help your child relax before bed by giving them a bath and a gentle back massage, reading a story, and turning on relaxing music.
• Create a predictable transition from waking to sleeping hours. Give your child a warning 15, 10, and 5 minutes before starting the bedtime routine. You can also use visual timers or auditory alarms.
• Avoid giving your child stimulants such as caffeinated drinks and sugar before bed.
• Switch off the television, video games, and phones at least an hour before bedtime.
• Make sure your child gets enough physical activity during the day.
• Keep your child’s bedroom cool, dark, and quiet in order to avoid sensory issues that may prevent them from sleeping well. Install thick carpeting, hang heavy curtains to block out the light, and set the room temperature to suit your child’s sensory needs.

• Use social stories to explain the importance of sleep to your child. In addition, social stories can also be used to reassure your child that they are safe when sleeping. 
• Use visual supports such as schedules and timetables as well as children’s books to explain to your child what they are expected to do at bedtime.
• Consider purchasing products designed for children with sensory issues, such as weighted blankets, soothing pillows, and white noise machines.

In the next section, we list some of the products that may help your child sleep better.

Blankets for Autistic Children

Dream Weighted Sleep Blanket for Kids

The Dream Weighted Sleep Blanket will keep your child with autism warm and safe at night. The blanket weighs 4lb and offers pressure stimulation to help naturally decrease anxiety, reduce sensory overload, and promote healthy sleep patterns. It is suitable for ages 3+.

Mosaic Weighted Blankets

The pressure of these weighted blankets offers a reassuring sensation that will help your child release the feel-good happy chemical serotonin and increase melatonin levels for better sleep. Mosaic Weighted Blankets come in several different sizes and a variety of fun patterns for your child to choose from. 

SensaCalm Weighted Blankets

SensaCalm is a family company that sells custom-made weighted blankets and other sensory products designed specifically for autistic children.

Other Products To Help an Autistic Child Sleep

Rohm Portable White Noise Sound Machine

Rohm compact portable white noise machine is suitable both for everyday use and for travel. It makes a soothing, consistent sound similar to that of a fan that will mask any disturbing noises and help your child sleep better. 

Blue Starry Bed Tent for Kids (Twin)

This special twin bed tent that glows in the dark is comforting for children who are afraid of the dark. It can also be used as a play area and a place for alone time during the day. The lightweight pop-up frame is very easy to set up and take down.

ZPod Autism Bed

ZPod beds are specifically designed to create an individualized enclosed sensory sleep space for children with autism. Each bed features intelligent lighting control, a white noise generator, air filter, room temperature control, and several other functions that will help children find better sleep. 

Sleepy Time Pillow

The natural fragrance of these small soothing pillows will calm your child’s mind from the anxieties of the day and help them relax. The pillows are filled with natural lavender flowers and flax seeds come in a variety of colors and textures. 

If your son or daughter was diagnosed with autism spectrum disorder (ASD), you probably know that professional attention and care are crucial. Yet, they are also expensive.

In light of that, we put together this article to help you understand what your options are for paying for your autistic child’s ABA therapy treatments in Houston.

Click here if you want to learn more about our ABA therapy program in Houston.

What is ABA therapy?

Applied behavior analysis (ABA) therapy enables autistic patients to manage and improve their symptoms.

Children with autism who undergo ABA therapy sessions typically perform better in the following areas:

• Academic performance
• Communication capabilities
• Reading
• Social skills
• Adaptive learning (for example, doing chores, employment, motor skills, and personal hygiene)

Because ABA therapy is the most prevalent treatment for autism, many people place a high value on it.

How much does ABA therapy cost on average?

The average cost of hiring a licensed and certified ABA therapist is $120 per hour. To clarify, this is equal to $4,800 if your child or loved one saw a practitioner for 40 hours per week.

On an annual basis, the expenses could add up to almost $250,000 for those who don’t have insurance.

Does Medicaid cover ABA therapy in Houston?

Three states’ Medicaid programs don’t include ABA therapy coverage, and Texas is among them.

Texas’s Law on Autism Insurance Coverage

In Texas, any health insurance plan is required, by law, to cover generally-recognized autism therapies and forms of care. However, for a health insurance plan to pay for ABA therapy, you need to obtain a recommendation from your or your loved one’s doctor.

Generally-Recognized Services

You want to keep in mind that Texas’s laws specifically use the term “generally-recognized services” when referring to prescribed ASD treatments that insurance plans must cover.

ABA therapy is among them, alongside the following “generally-recognized services”:

• Medications
• Nutritional supplements
• Occupational therapy
• Physical therapy
• Speech therapy
• Other treatment plans

Although this requirement used to only apply to private insurance policies, it was recently extended to encompass state-funded coverage plans.

Does private insurance in Texas cover ABA?

This depends on the policy that you have. In short, there are two types of insurance plans in the Lone Star State:

Self-Funded Plans

With a self-funded policy, your employer (who provides the insurance) will directly cover the bill for ABA therapy sessions. After that, they contact the insurance company to receive reimbursement.

Employers that offer self-funded plans have contracts with insurance firms, and they work together on administering the treatments, maintaining claims records, and making payment/reimbursement arrangements.

In the past, only self-funded plans in Texas covered ABA therapy.

Fully-Funded Plans

On January 1st, 2010, a new law kicked in and mandated that state-funded plans pay for the care of any autistic child who is under the age of 10.

The Following Plans Cover ABA Therapy in Texas

Your insurance will cover your loved one’s ABA therapy costs in Houston (and in the state of Texas, in general) if you have a private health policy with one of those companies:

• Aetna
• Beacon/Value Options
• Blue Cross Blue Shield Texas
• Blue Cross Blue Shield Magellan
• Cigna Behavioral Health
• ComPsych
• Humana (LifeSynch)
• Magellan
• TRICARE
• United Health Care/United Behavioral Health/UMR

Texans and Houston residents who don’t have Medicaid or one of the above plans can still get ABA therapy coverage through alternative options.

Other Ways to Pay For ABA Therapy in Texas

The following governmental programs may help you pay for your child’s ABA therapy:

Supplemental Security Income

The Social Security Administration has a supplemental security income (SSI) for children program, and kids that are considered disabled could be eligible for it.

SSI is specifically designed to assist families and individuals that have a limited amount of income or resources.

Firstly, to qualify for SSI benefits, your kid must be under the age of 18. However, those who are attending college are entitled to these benefits until they become 22 years old.

Secondly, to obtain financial support through SSI’s disability program, your son or daughter must meet Social Security’s definition of “disabled”. To do so, you need to demonstrate two things (which shouldn’t be difficult for those with an autism diagnosis):

• The child’s disability causes “marked and severe functional limitations”.
• Their condition “has lasted or can be expected to last for a continuous period of not less than 12 months”.

Apart from the federal government, kids with ASD can get help from the state in Texas.

The Health and Human Services Children’s Autism Program

The Texas Health and Human Services Autism Program extends to any child who is a Texas resident, between 3 and 15 years of age, and officially diagnosed with autism.

The state’s Department of Health and Human Services (HHS) will cover the costs of up to 180 hours of ABA therapy sessions per year. To clarify, this is the equivalent of 3 and a half hours per week.

Having said that, many autistic kids need 40 hours of ABA therapy (or at least when they initially start seeing a provider). If you’re in this situation, you should consider additional forms of support alongside the Texas HHS program.

Other Resources That Can Help Pay For ABA Therapy in Texas

There are several Texas-based and national nonprofit organizations that assist families with the expenses of ABA therapy.

• ACT Today: Autism Care Today/ACT Today has programs that pay for ABA therapy. Moreover, they can help you access funds through one of their many partner organizations.
• The People Project: Formerly known as the Huckleberry Foundation, the People Project “provides financial assistance to families with children in need of therapy stemming from special needs [and] mental health issues”. They are also launching a Mental Health Aid Fund that pays for evaluations, parental training, equine/horse therapy, prescriptions, and more.
• Autism Speaks: Autism Speaks, a nationally-renowned nonprofit, can refer you to a variety of programs and organizations based on your specific situation. Additionally, they have valuable financial planning tools and apps that are designed for parents.
• Giving Angels Foundation: The Giving Angels Foundation particularly caters to low-income households that have kids with physical or mental disabilities. Their one-time allowance/grant could be as high as $500, and families may obtain up to $50,000 per year in aid from this organization.

To summarize, the cost of ABA therapy is certainly expensive. While Medicaid in Texas doesn’t pay for it, the state’s laws require private insurance companies to do so.

The fact that there are multiple federal, state, and nonprofit programs that financially support the families of autistic children should give you even more options for ways to cover your son or daughter’s ABA therapy bill.

We all want the best for our children. That’s why we always go out of our way to provide for them and make their lives much easier. But what happens when you’re unable to afford to your child’s treatment?

Applied behavioral analysis (ABA) therapy is considered one of the best treatments for autistic children. However if your insurance is not going to cover the treatments it can get pretty expensive.

Therefore, we have put together this guide so you will understand all the payment options that are available to you.

But before we get into the payment options for ABA therapy in Atlanta, let’s take a quick look at the therapy itself. 

Click here if you want to learn more about our Atlanta based ABA therapy.

What is ABA Therapy?

Applied Behavioral Analysis (ABA) is a science that focuses on improving behaviors such as communication, social skills, academics, and reading. It’s also aimed at improving adaptive learning skills, including hygiene, fine motor dexterity, and domestic capabilities.

The therapy also aims to improve patients’ skills in grooming, punctuality, and job competence. All this is achieved through operant conditioning and positive reinforcement.

On Average, How Much Does ABA Therapy Cost?

Typically, a board-certified ABA therapist will charge you about $120 an hour. This adds up to $4800 a week for a child receiving 40 hours of therapy. If you don’t have insurance, you could end up spending up to $125,000 a year on ABA therapy.

For most parents, coming up with these figures is very challenging. Some may not even afford to get their children enough hours of therapy each week. Without sufficient time with patients, an ABA therapist can’t fully analyze behavioral changes or build rapport with them.

That being said, several factors come into play when determining the overall expenses for ABA therapy. They include:

•         The severity of the autism experienced by the child
•         Where the therapy will take place
•         Length of time spent with the ABA specialist
•         The individual ABA therapist’s desired rates and experience level

Does Medicaid Cover ABA Therapy in Atlanta?

Since January 1st, 2018, Medicaid has been providing coverage for Autism Spectrum Disorder (ASD) patients under the age of 21. The coverage is provided according to the severity and medical necessity.

How to Get Medicaid Coverage for ABA Therapy

If you want to get Medicaid to cover ABA therapy in Atlanta, there is some paperwork you need to get in order. You must have a document indicating your child’s DSM-V diagnosis of autism spectrum disorder. The diagnosis must also be from a licensed medical professional, such as a physician or psychologist.

A licensed physician or healing arts practitioner must also recommend ABA therapy for your child. The services must also be recommended to prevent autism spectrum disorder from progressing and improve the patient’s physical and mental health.

What Insurances Does Hidden Talent Accept?

Hidden Talent believes that children with autism can lead happy and productive lives. It focuses on helping children grow and thrive by improving social, communication, and adaptive skills.

It also understands the financial burden that ASD therapy can put on you as a parent. As such, it has partnered with various insurance companies to enable you to get the funding you need to cater to your child’s needs.

Hidden Talent accepts the following insurance companies:

•         Aetna
•         Ambetter
•         Amerigroup Community Care
•         BCBS
•         Beacon
•         Caresource
•         Cigna
•         ComPsych
•         Humana
•         Medicaid
•         OPTUM
•         Peachstate
•         Tricare
•         United Commercial
•         United Healthcare
•         Wellcare of Georgia

If you have any of the above as your insurance provider, contact them to get a full list of your benefits.

Does Georgia Have Caps of ABA Therapy Coverage?

According to Georgia laws, individuals with autism are entitled to meaningful coverage in state-regulated plans. Ava’s law, which was originally passed in 2015, has been amended to increase the limits on the coverage of ABA therapy to individuals between 0 and 21 years.

Also, each individual’s coverage is limited to a maximum annual benefit of $35,000 per year.

By law, the following services must be covered for those with autism:

•         Diagnosis and treatment of ASD (Autism Spectrum Disorder)
•         Rehabilitative services, including applied behavior analysis (ABA)
•         Counseling services provided by a licensed psychologist, licensed psychiatrist, clinical social worker, or professional counselor

Other Resources That Can Help Pay for ABA in Atlanta

Anchor of Hope Foundation

Steve and Debbie Harbin founded the Anchor of Hope Foundation in 2007. They were inspired by their son Jacob, who was diagnosed with autism at the age of three.

The couple spent years working with doctors and therapists, so they know the difficulties, disappointments, and discouragement that come with raising a special needs child. Despite this fact, they value the unique joy and blessings their son, Jacob, brings to their family. They also desire to help other families facing the same ordeal through the journey.

The foundation offers scholarship grants of up to $250 towards equipment, therapy, and other needs that are not covered by insurance. They hold offer tons of family events where both parents and autistic children can connect and share their experiences.

Avita Community Partners

Founded in 1999 by the Georgia State Legislature, Avita Community Partners serves individuals experiencing the disabling effects of developmental disabilities, mental illness, and addictive diseases.

They seek to promote stable, safe, and meaningful lives for citizens within a 13-county area in northeast Georgia.

United Healthcare Children’s Fund

The United Healthcare Children’s Fund Foundation offers timely financial support to families with autistic children. They help with the medical expenses that are not covered or fully covered by the families’ health insurance provider.

The Bottom Line

Caring for an autistic child can be challenging, especially when they don’t have access to the treatments they need to live happy and fulfilling lives. ABA therapy is scientifically proven to help autistic children live normal lives.

And although ABA therapy is expensive, there are tons of payment options out there that can help you finance your child’s treatment.

Many parents or caregivers of children with autism notice that their child struggles with sleep. This can be for a variety of reasons; one of the common conclusions is that children with autism suffer from sleep disorders. This article will explore that idea, giving possible causes and solutions.

 

Are Sleep Disorders Common with Autism?

It is estimated that anywhere between 50-80% of children with disorders on the autism spectrum struggle with some form of sleep disorder. This can range from difficulty falling asleep, restlessness or waking often/early, or insomnia to general poor sleep quality. Inconsistent sleep routines can exacerbate these struggles, but since the anxiety around sleep can also cause behavioral issues, it can be hard for caregivers to stick with solid sleep routines, making the cycle even worse.

 

There are many possible causes for this range of sleep disorders, which we will now discuss.

 

What Causes Sleep Disorders in Children with Autism?

In general, children use social cues to know when it is bedtime—seeing that their family members are slowing down and beginning to ease into a time of relaxing and quiet—but children with autism don’t easily pick up on social cues, often not at all. This can make it more difficult for the body and mind of a child with autism to recognize and feel comfortable with easing into bedtime.

 

Children with autism also might have increased sensitivity to outside stimuli. Meaning that neurotypical people can have lights on, watch TV, eat a sugary dessert, or play an enthusiastic board game right before bed and go to sleep just fine, but a child who is more sensitive to these stimuli will have an incredibly hard time winding down afterward and not be able to sleep.

 

Melatonin is also an important component of the sleep cycle, not only in children with autism but in all people. To make melatonin, the body needs an amino acid called tryptophan (which is in turkey, remember how people always say turkey makes you sleepy at Thanksgiving?); research has found that melatonin levels are either much higher or much lower in children with autism.

 

As you can imagine (or have already experienced), this range of sleep disorders or problems can have frustrating effects on the life of a child with autism and their family dynamic.

 

What Kind of Effects Do Sleep Problems Have?

Children with autism already struggle with things that come naturally to neurotypical children, such as sensory regulation, language skills, learning and cognitive skills, body balance, and more. In anyone, and especially in a child with autism, not having proper sleep can make all of these struggles even more intense and frustrating.

 

Research has shown that there is a connection between lack of sleep and the following characteristics in children with autism:

 

•         Aggression
•         Depression
•         Hyperactivity
•         Increased behavioral problems
•         Irritability
•         Poor learning and cognitive performance

 

Sleep disorders in children with autism are a hurdle for any caregiver, but there are many solutions that can help ease this part of life with a child with autism.

 

How Can I Help My Child Sleep Better?

There are plenty of things a parent or caregiver can do to help their autistic child sleep better. First, avoid stimulating food or activities within an hour of beginning the nighttime routine, such as caffeine and sugar. They make the nighttime process much more difficult as autistic children are more sensitive to outside stimuli. 

Next, establish a routine each night for the evening and going to bed. Make sure to begin this at the same time every night to help their body remember that it is time for sleep. You can help your child relax before bed by moving to a relaxing part of their room, giving a gentle back massage, or turning on soft music. 

To prevent sensory distractions during the night, put heavy curtains on your child’s windows to block out the light, install thick carpeting, and make sure the door doesn’t creak. You can also make sure that the temperature of the room and choice of bedding fit your child’s sensory needs. If they are comforted by it, a sound machine could help them zone into their space and prevent distractions from the rest of the house.

 

Sleeping Medication for Children with Autism

Many doctors or medical professionals recommend trying a sleeping medication for children with autism. There are many choices, each with its own benefits and potential side effects, so make sure to talk with your child’s provider and make a plan for their individual needs.

 

Some options are:

•         Antihistamines – usually for allergies, can help induce drowsiness
•         Motrin – an anti-inflammatory that can help calm the body
•         Melatonin – a form of what the body naturally produces to induce sleep
•         Clonidine – treats hypertension and ADHD but has sedative-like side effects
•         Benzodiazepines – mostly given to adults
•         Z drugs – many side effects reported
•         Antidepressants – may have sedative-like effects

 

Some children may experience a range of side effects from their doctor’s choice of medication, and others may not. Many children with autism are also on other medications, so the possibility of those drugs not working well together needs to be explored as well.

 

Final Thoughts

As with any parent who has a child struggling with something in life, you want to help your little one be comfortable, healthy, and successful. Sleep is important for all of us and especially so for children with autism. There are many things you can add to your daily and nighttime routine and many that you can remove to help your child sleep better.